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WHY WORK WITH LYL ACADEMY?

ACCELERATE YOUR PROGRESS

Get a personalized plan that designed just for you. The framework I use is grounded in evidence-based research, ensuring you’re never left in the dark about what’s best for you.

FITNESS AT YOUR FINGER-TIPS

The LYL Academy App modernizes your training, providing you with access to your custom program and facilitating effective communication with me, your coach. With a daily checklist and continuous support, staying on track becomes much easier.

PERSONALIZED COACHING FEEDBACK

During your check-ins with me, you'll get personalized video feedback on your overall progress. If your progress plateaus, we'll make adjustments to your program to ensure that you continue to see results.

PRIORITIZING YOUR HEALTH

It's easy to lose sight of your health and fitness goals when life gets busy. That’s why I prioritize making programs that are designed around your lifestyle and unique schedule. This approach allows you to build consistency into your routine and helps you stay on track even when life gets busy.

 THE PROCESS   

STEP 1: APPLY

To get started, please complete the application form so I can understand your current fitness level and your desired goals.

STEP 2: APPLICATION REVIEW

After you submit your application, you can expect to hear back from me within two business days. I take the time to thoroughly review each application that comes in.

STEP 3: TRANSFORMATION GAME PLAN

When I contact you, you can expect to recieve a strategy outlining your next steps and any personalized program adjustments we'll be making for you.

STEP 4: ONBOARDING

After you sign up, you will receive a welcome email containing all the information you need to get started. You will also gain access to the LYL Academy app where your personalized program will be created and ready for your review within 5 business days.

STEP 5: KICK-OFF CALL

Once you receive your program, we'll set up a Kick-off Call to walk you through everything you need to know and address any questions you may have. Our goal for this call is to ensure you feel confident and prepared to start your program successfully.

STEP 6: START YOUR JOURNEY

Now that your personalized program is ready and all your questions have been answered, let's begin. I'll be here to support you every step of the way, providing expert guidance and adjusting your program as necessary. Get excited for this new chapter in your life!

1-on-1 Lifestyle Transformation

Transform your body, cultivate healthy habits, and elevate your mindset with our 1-on-1 lifestyle transformation program.